Your feet play an important role in your day-to-day activities. Did you know that 19% of Canadians suffer from some kind of food problem? In today’s society, foot care is extremely important, but what exactly is foot care? Well, foot care is basically all about providing good care and attention for your feet. This includes buying the proper shoes, incorporating inserts into your shoes as well as pampering. Just like any other body part, if you don’t take good care of your feet, then you’ll definitely run into some problems.
Foot care doctors, also known as podiatrists, can take care of a wide variety of issues such as corns, fungal infection, ingrown toenails, calluses and more. In addition to that, foot care doctors can handle more in-depth issues such as diabetic’s foot, minor surgery and shockwave therapy. Some of the biggest causes of improper foot care comes from a lack of arch support. One of the most important things that you could do to help avoid issues with your feet is to figure out your arch type. In general, people’s feet tend to either come with a low arch or come with a high arch. A smaller percentage will buck the system as their feet will come naturally flat. The foot’s plantar fascia ligament extends from the ball of the foot to the heel. This particular ligament absorbs shock while walking/running. If you have a lack of support for your foot type, then you’ll certainly get into some trouble.
At LuxBright Medica, we provide foot care in Vaughan, we also provide plenty of foot care tips home remedies to keep your feet healthy and happy. Pedicures can provide anti-infection capabilities because the feet and nails are being well-maintained. Always wear shoes that fit well with your foot’s natural arch, and try not to wear high heels as often. A heel that possesses a lower arch could offer less stress on the plantar fascia ligament. In addition to that, people should consistently wash their feet and exfoliate the corns/calluses. Some people have found that soaking their feet in Epson salt work wonders for joint pain. To learn more about the importance of foot care, visit LuxBright Medica, a health care and medical aesthetic clinic specialized in foot care located in Vaughan. Contact us today to book an appointment.